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Plat
Légumineuses & céréales
Vegan
Burger de pois chiches à la sauge
Avec sa sauge et son thym frais, ce burger de pois chiches a tout d'un plat de fête végétarien. L'oignon, l'ail et les herbes sont hachés au robot de cuisine, puis mixés avec les pois chiches, le tahini et la farine sans gluten pour une texture légèrement rustique. Les galettes dorent ensuite à la poêle, environ cinq minutes de chaque côté.
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Durée totale
0h 20m
Facile
6
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Ingrédients
- 1 x 400g tin chickpeas
- 2 tbsp tahini
- 4 tbsp gluten free flour
- 3 tbsp olive oil (plus extra for cooking)
- 1 white onion
- 2 cloves garlic
- 0.28oz fresh sage
- 0.14oz fresh thyme
- Salt & pepper
- Poêle Ninja Foodi ZEROSTICK
Instructions
Step 1
Add the onion, garlic and herbs to your food processor and blend to chop everything well.
Step 2
Drain and rinse the chickpeas then add to the food processor along with all the remaining ingredients. Blitz until a thick, slightly chunky mixture forms.
Step 3
Take around 2 tablespoons of the mixture and mould into burger shapes using your hands. Repeat until the mixture is used up.
Step 4
Heat around 3 tbsp olive oil in a frying pan. Carefully place the burger patties in the pan. Cook for 4-5 minutes on one side before flipping and cooking for further 5 minutes on the other side.