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Plat
Légumes
Vegan
Burger végétarien à la patate douce
Ces galettes végétariennes se préparent en un rien de temps : patate douce cuite, poivrons grillés, ail et épices sont hachés ensemble au robot de cuisine. Façonnez quatre burgers, enrobez-les de farine ou de polenta et laissez-les raffermir 30 minutes. Faites-les ensuite dorer à la poêle, ou 20 minutes à 180 °C sur votre grill Ninja en mode friteuse sans huile (air fryer).
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Durée totale
0h 15m
Facile
4
Besoin d’aide pour choisir un modèle ?
Découvrez celui qui vous convient le mieux.
Comparer les modèles
Ingrédients
- 1 small onion, peeled and quartered
- 1 garlic clove, peeled
- 400g tin chickpeas, drained and rinsed
- 8.75oz cooked sweet potato, roughly cut into chunks
- 1/2 300g jar roasted peppers, drained
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- sunflower oil for frying or spraying
- Flour or polenta for coating
- Poêle Ninja Foodi ZEROSTICK;Robots multifonction
Instructions
Step 1
Install the chopping blade in the Precision Processor® Bowl. Add all ingredients, except for sunflower oil in bowl and select HIGH for 15 seconds.
Step 2
Scrape down sides with a spatula and select HIGH again for 15 seconds or until the consistency required.
Step 3
Divide mixture into 4 balls and flatten to form a patty shape. Coat in flour or polenta and chill for 30 minutes to firm up.
Step 4
Heat 1 tablespoon oil in a frying pan over a low heat. Fry for 5-6 minutes on both sides.
Step 5
If using the Ninja Health Grill && Air Fryer, place on crisp plate, spray with oil, select AIRCRISP, set temperature to 180°C and time to 20 minutes. Select START/STOP to begin.