229,99 €
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Goûter & encas
Légumes
Végétarien
Bouchées protéinées à la carotte
Tout le goût du carrot cake dans une bouchée protéinée à emporter le matin. La carotte râpée, la farine d'avoine, la stévia et les épices se mélangent au robot de cuisine Ninja, puis viennent les blancs d'œufs et la protéine de lactosérum au chocolat. Répartissez la pâte dans des moules à muffins et faites cuire 11 à 13 minutes à 170 °C.
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Préparé avec
229,99 €
Stock faible, risque de rupture de stock.
Durée totale
0h 28m
Facile
6
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Ingrédients
- 5.6oz grated carrot
- 2.63oz oat flour
- 1.05oz stevia
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp baking soda
- 2 egg whites
- 1.4oz chocolate whey protein
Instructions
Step 1
Using the bowl of your Ninja Kitchen System and the plastic dough blade, add the grated carrot along with the oat flour, stevia, cinnamon, nutmeg and baking powder and select low for 45-60 seconds to mix the ingredients together.
Step 2
Add the egg whites and the chocolate whey protein and select low again for 30 seconds to mix all of the ingredients together.
Step 3
Preheat your Ninja Flip Oven to 170c degrees, grease the muffin cases and pour the batter in each of the cases and bake for 11-13 minutes (if you are using a conventional oven preheat at the beginning).